top of page

Art of Mindfulness Foundation

(AMFF)

Moon_5.png

News & Updates 

图片文字去除.jpg

JUNE 21, 2026

On the Summer Solstice, Venerable Xianshu will lead a Chinese Buddhist calm-abiding and insight meditation at Mount Auburn Cemetery, offering a contemplative exploration of life, death, faith, and culture.

Read More
图片文字去除 (1).jpg

JUNE 13, 2026

Venerable Xianshu shares the history and meaning behind the meditation center’s new name—from the origins of “New England” to the Buddhist understanding that names are only labels—and explains why the mysterious character “冇” became part of its identity.

Read More
文字已去除_不改其它.jpg

JUNE 7, 2026

Speaking in English at the University of Massachusetts, Venerable Xianshu transformed a short talk into a shared meditation—inviting everyone to forget words, identities, worries, and expectations, and simply rest in silence.

Read More
Moon_5.png

Stories from our community

Image by Kevin Bluer
In all, my attention is divided and I am mindless. By breaking down the components of stress, I become more present for the other things in my life.

Jonathan

Harvard College Student

The instructor stressed the importance of not moving during the first sign of discomfort.

Gautam

Harvard College Student

The narrator instead reminded me that even a light routine of daily meditation can bring change to your life and your relationships.

Sarah

Harvard College Student

bottom of page